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Seared Prawns with Mint & Yogurt Chutney by Zach Davis
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THE RECIPEIngredients:
300g (10.7oz) raw prawns, peeled and deveined with tails intact2 tablespoons olive oil 100g (3.5oz) snow peas, blanched 1 Lebanese (short) cucumber, diced For the mint chutney: 2 tsp sugar ½ tsp salt 1 tbsp ginger, peeled and chopped 1 small green chilli, coarsely chopped 1 garlic clove, crushed 75g mint leaves, chopped 2 tbsp rice wine vinegar 1 tsp vegetable oil Preparations:
Mint Chutney: For the mint chutney, place sugar and salt, ginger, chilli and garlic in a food processor; process until very finely chopped. Add mint and pulse until finely chopped. Add vinegar and oil and pulse to mix. Pour into small dipping bowls, and reserve until needed. Mixing it together: Heat the olive oil in a pan and sear the prawns for 1-2 minutes until cooked. Served with snow peas and cucumber and drizzle with the yogurt and chutney sauce. ULTRA SIMPLIFIEDIngredients:
300g (10.7oz) raw prawns, peeled and deveined with tails intact2 tablespoons olive oil 6 tablespoon of plain yogurt 100g (3.5oz) snow peas, blanched 1 Lebanese (short) cucumber, diced 2 tablespoon of WORLDFOODS Indian Mint and Coriander Chutney Sauce Preparations:
Mix the yogurt with WORLDFOODS Indian Mint and Coriander Chutney Sauce ,set aside. Heat the olive oil in a pan and sear the prawns for 1-2 minutes until cooked. Served with snow peas and cucumber and drizzle with the yogurt and chutney sauce. |
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prawns, mint, seafood


